The Untethered Soul Summary & Takeaways, it is by Michael A. Singer is a guide to self-discovery, exploring the mind's inner workings and offering insights to help readers find lasting inner peace.
Michael Alan "Mickey" Singer (or Michael A. Singer; born 6 May 1947) is an American author, journalist, motivational speaker, and former software developer. Singer is best known for his writings on spirituality, meditation, and New Age philosophy, and two of his books on the subject, The Untethered Soul (2007) and The Surrender Experiment (2015), were New York Times bestsellers. Singer established the Temple of the Universe, a yoga and meditation center in Alachua, Florida, in 1975.
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| The Untethered Soul Summary |
The Untethered Soul Summary
The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer - Book Summary - Readtrepreneur, A quest to find oneself among all the day to day distortions that distract us from searching the true meaning of life. "Who are you?" it seems like an easy question but in fact, it couldn't be more complicated.
The Untethered Soul acts as a way to seek the answer of that question and during the process of soul searching, you'll find a large array of potential you might have never explored. Knowing oneself is the first step to true success as a professional and true bliss as a human being.
"There is nothing more important to true growth than realizing that you are not the voice of the mind - you are the one who hears it." - Michael A. Singer
Michael A. Singer determined when finding out the meaning of his existence that the answer to the million-dollar question "who are you?" is to be found in our consciousness with the capacity of observing ourselves and the world that surround us. With the help of Singer, you'll be able to tap into your consciousness to determine the meaning of your existence and at last, reach a state of pure bliss. Michael Singer stresses that to let go of painful moments and start focusing in "the right now" you have to do soul searching to reach the deepest levels of your being and comprehending who you are and achieving happiness.
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The Untethered Soul Takeaways
The constantly-talking voice inside people’s heads is not actually them. It is just a voice that they hear in their minds and recognize through their consciousness.
The inner voice is much slower than consciousness. Depending on the inner voice for perception of the outside world rather than pure awareness could cause a person to miss out on a great deal of life.
A person’s inner voice employs a selective process while interpreting the world around them to create their own version of reality in their minds. This mental model of reality can act as a buffer for the person to protect against the parts of the world around them that they do not like or agree with. This, however, is not actual reality itself.
To follow the path to spirituality and inner peace, a person needs to be able to watch their problems objectively from the seat of consciousness rather than experience their problems viscerally and directly and becoming lost in them.
In trying to identify who they are in social situations, people often assign themselves labels to illustrate different traits, past events, or goals. In actuality, who people are is their consciousness and the self who is aware of all of these traits, events, and goals, though that might not be the most socially acceptable way for them to talk about themselves.
People have the ability to focus their consciousness on a particular object or feeling, though sometimes that means that pure awareness becomes lost in an object or objective experience. Consciousness often attaches itself to a disturbance or something that stands out as different, but people still need to try to pull back and be aware of the disturbance without losing their center and having their consciousness enveloped in it. Focusing consciousness on awareness is the key to inner peace.
Meditation is the highest form of consciousness, which is divided into levels or planes, and is the path to enlightenment. People may believe that enlightenment is reserved for the highest in spiritual orders, but anyone can achieve enlightenment if they learn to let go of external objects and be aware that they are aware.
When people do not allow thoughts, emotions, and experiences, also known as energy, to pass through them, this can cause blockages in the heart and mind. Energy blockages can lead to other mental and physical ailments until the heart and mind are unblocked, which happens only after the person lets go of the energy causing the blockage.
Questions about The Untethered Soul
Why is The Untethered Soul a good book? By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.
Who is the inner roommate in untethered soul? In his book The Untethered Soul, Michael Singer refers to this incessant chatter as your “inner roommate” and likens this roommate to the most disturbed, annoying and emotionally reactive person you've ever met. This voice can pull you away from or distract you from almost anything you're doing.
Is The Untethered Soul about mindfulness? Tapping into centuries-old traditions of meditation and mindfulness, these transformational quotes from spiritual teacher Michael A. Singer invite you to live fully in the present moment, break free from painful past experiences, and journey beyond the boundaries of your mind.
What is the message of The Untethered Soul? The main message of The Untethered Soul is to explore the mind's inner workings and find lasting inner peace through self-discovery.
Is The Untethered Soul about Buddhism? It walks you through what can only be described as 'untethering' yourself from the emotions, thoughts, and experiences you have throughout your life. By way of doing this, it begins to unravel the tao, principles of Buddhism, and other related philosophies and spiritualities.
Is The Untethered Soul worth reading? If you have already read this book, you know why I'm gushing. If you haven't read this book yet, read it. The Untethered Soul is the kind of book I find myself repeatedly re-reading, giving away, and re-purchasing. As a life-long seeker, reader, and yogi, I hold this book up among similar titles and say, “Start here!”
What does it mean to be centered in The Untethered Soul? Untethered Soul Theme: CENTEREDNESS—Persistently centered consciousness is the seat of the witness, the seat of Self. “These practices create moments of centered consciousness. Eventually, you will have persistently centered consciousness. Persistently centered consciousness is the seat of Self.
What kind of book is the untethered soul? A self-help book is one that is written with the intention to instruct its readers on solving personal problems. The books take their name from Self-Help, an 1859 best-seller by Samuel Smiles, but are also known and classified under "self-improvement".